Fitness instructor course in English
(Prague)
Fitness instructor course in English
34 900 CZK
Full individual form. Reservation valid after paying the deposit which is 50% of the price for the course.
For whom is the course designated?
- Our fitness trainer course in English is meant to be for everybody who prefers schooling and lessons in the English language.
- For admirers and supporters of a healthy lifestyle that want to understand their own human body more and know how to train it, strengthen it and form it in the right way.
- For future professional personal trainers.
In our course you will learn
- To perform a thorough diagnostic of the musculoskeletal system on which basis you will be able to create an individual training plan focused on the needs and goals of your client.
- How to find and identify disbalances of the musculoskeletal system and learn with a professional approach to lead your client towards correcting them.
- A practical acquaintance with different types of training and its variations: Circuit training, interval training, strength and hypertrophy training, training with your own body, on machines and also with functional tools.
- To understand how the human body works through the eyes of functional anatomy and its physiology.
- Basic rehabilitation techniques and stretching to eliminate back pain.
- Basics of psychology, traditional Chinese medicine and first aid in our additionally specialized seminars.
Why to choose Improve Academy?
We are a school, that teaches future personal trainers to focus on healthy exercising, lifestyle and an overall psychological balance to apply on future clients
- Our lectors are highly qualified and ensure professional schooling.
- A complex and modern approach to fitness, health, nutrition, relaxation and motivation you will learn to apply on your clients.
- All subjects and study materials in English.
- The course consists of 150h and as a result you will receive a B trainers licence and a certificate in English and in Czech language.
- Quantity discount for two or more students is possible.
- The price is final and includes the whole course, entrance to our partnership gym for the duration of the course, study materials and the final certificate in two languages.
